Time to take your game or performance to another level?

Welcome to Sporting Mind, Umesh Damania is a Certified MIND FACTOR Coach and Cognitive Hypnotherapist. Working with you, he can offer you the guidance and support you need to move forward to where you want to be in your chosen sport.

His coaching and cognitive hypnotherapy practice is based from locations in Loughton, Chigwell and Woodford, Essex. Here Umesh offers individual and team  transformational programmes to help you realise the fact that you already have the potential and resources you need to deliver a higher level of Sporting Excellence.

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You know you're good at your game, but sometimes don't you wish you could just get that extra edge? Have you enjoyed the buzz from getting a good result and want more of that?

You may be a:

  • Golfer - Focussing on getting a better round or reducing your handicap

  • Tennis/Squash player - improving your service or pushing back more accurate returns

  • Athlete - Improving your track or field results

  • Cricketer – more accurate bowling, batting or fielding

  • Weight lifter- Pushing those extra kilos in the gym

  • Cyclist - improving your speed and stamina

  • Footballer – improving your performance on the field

  • Boxer- looking to be more strategic and mentally stronger than your opponent

  • Fencer – focussing on a better attack or defence strategy

    Or one of the many other sports…..

Improving physical strength may not be the answer to all your questions ... Why?

Because its now increasingly recognised that being in the right mental frame of mind helps to give you that winning edge.

Amateur and professional sports people from all disciplines are turning to the Hypnosis, NLP (neuro linguistic programming) and Sports Psychology to gain that sporting excellence, control emotions, develop correct techniques, build higher levels of concentration, grow that winning confidence and willpower essential for elite performance.

Here at Sporting Mind, Umesh uses the latest ideas and techniques from the fields of Cognitive Hypnotherapy, NLP, Time Line Therapy, EFT, Sports Psychology and Nutrition to help you to focus your mind now by removing doubt and failure through new strategies that generate a positive, calm attitude and mental energy that you can call upon whenever you need to get into the 'zone'. So you too can replicate success like those you admire in a way that you've never been able to do up to now.

Whether it's the whole team or an individual sportsperson, the approach is just as effective; by combining relaxation, stronger belief systems, visualisation, goal setting, modelling excellence and self healing to get the desired goals.