Sports Psychology


During sport we are physically using our body,  but at times we can neglect our thinking prior, during, and post-exercise / sport.

 

By using the power of your mind you can make a difference.

 

 

 

Are you using your head?

 

 

Confidence
Pressure
Motivation
Believe 
Relax
Change barriers into hurdles
Preparation 
Visualisation
Reflection
Tactics 
Communication​

 

                                     Enjoy the moment!

june@sportingmind.co.uk / 07919341022