Hurdle: A problem or difficulty that must be overcome.

 

It is well known that exercise has many benefits to our mental health and wellbeing.  Everyone should have the opportunity to take part in a physical activity / sport.  

 

We all face boundaries at times. This may be: 

 

  • Negative thoughts.
  • Motivation.
  • Confidence.
  • Preparation.
  • Support.
  • Time.
  • Stress.
  • Pressure.

 

Stres

‘Sporting Mind’ can coach you to get over these barriers by using the power of YOUR mind.

 

 

 

 

Please take your time to explore

 

Sporting Mind

 

June Smith S.N.H.S Dip  Sports Consultant

Sports Psychology